Faster punches mean better skill, whether in boxing, martial arts, or just simple bag training. There’s a fair few ways to improve your punching speed, and you should try to include as many variations as you can into your training regimen. 1. Relax your mind and body. If you’re preparing to throw a strike, your…
Hollywood has churned out some amazing action films, but through the wire work, CGI, fast-paced editing, and special effects, it’s hard to know which actors are just going through the motions and which actually have some skills to back it up. Here’s a list of six Hollywood actors you definitely shouldn’t get into a fight…
The argument over speed versus raw power in martial arts has been going on since the first people started throwing fists and feet at one another, and it’s always inevitably linked with a fighter’s size. While many martial arts celebrities to hit the silver screen, such as Bruce Lee, Jackie Chan, and Jet Li are…