People have always been asking whether martial arts are biased towards men. Questions often cover the fact that fighting was historically a male to male necessity of war, and that many of the techniques involved are tailored to the male physique and body structure. In Ancient China, men and women were trained differently in Qigong…
Police have arrested a man in Algeciras, Spain, in connection with a brutal attack on a 64-year-old woman who was trying to enter her home after an evening out with friends. The man was caught on CCTV approaching the woman who was unaware of his presence before he punched her square in the side of…
One of the first things you’ll notice when stepping into the dojo is that repetition is everywhere. Whether it is the left right left punch routine or even just the weekly schedule, there is something quite ominous about doing the same thing over and over again. We get it, it makes us brain dead and…