It can definitely be hard to find someone who has all the qualities of being a good instructor. You can’t really tell how they’ll perform, apart from good referrals. A good instructor should be positive, enthusiastic, and supportive, which are infectious qualities that will be passed down to other instructors and most importantly their students.…
Martial arts classes aren’t just for adults. Indeed, millions of children are being signed up for martial arts training, thanks to the many health and developmental benefits that await them if they start at a young age. That said, teaching a kid is not the same as teaching an adult, and so it is an…
How many of us out there train hard, but still feel sluggish or lose energy quickly? Are you practicing regularly but aren’t seeing the physical results you would like? You may need to take a look at the way you’re eating. We think that by eating relatively well, cutting out certain foods or even cutting…