¿Vencer a Jean Claude Van Damme?
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Un gran número de CrossFitters optan por las dietas bajas en carbohidratos, y algunos artistas marciales están buscando en la dieta ketogénica y otras dietas similares si son adecuadas para las necesidades de un luchador. Una dieta ketogénica, keto, está pensada para las personas activas que también quieren eliminar la grasa de su cuerpo. La…
¿Hay alguna manera de saber si alguien practica artes marciales solo viéndole? Como las artes marciales tienen diversas disciplinas – amplio rango de técnicas, métodos de entrenamiento y estilos – no hay señales universales que te indiquen si alguien es un artista marcial o no. Sin embargo, hay algunas cosas que pueden reflejar si alguien…
Grand Master Sun Hwan Chung is the current president of the World Academy of Martial Arts, and is considered one of the best and highest-ranking taekwondo grandmasters in the world. Chung was born in Hiroshima, Japan at the cusp of World War II. As a child, he emigrated to Korea, where at the age of…
While browsing Quora, we came across the question, “Why is hand-to-hand combat not valued by the military?” And it got us thinking. Martial arts like Krav Maga often hype themselves up as being part of the official training of various military powers. Imagine learning techniques that are part of the arsenal of actual warriors trained…
What’s the first action movie that you remember watching? If you’re in your twenties, you probably remember The Matrix or Mission: Impossible. If you’re in your thirties, maybe Predator or Die Hard will be more contemporary. Forties? Perhaps Star Wars or Rocky? It seems like action films have been around for as long as most…
Estos nombres pueden no ser tan familiares como Jackie Chan o Van Damme, para los no fans de las artes marciales, pero todos los actores marciales que incluimos aquí, son muy respetado como actores marciales. Donnie Yen Aunque era desconocido para el público occidental hasta hace poco, Yen desde hace mucho tiempo es considerado una…
Any good MMA fighter needs to have powerful legs. This allows them to deliver devastating kicks, improves their grapples, and transmits power into the arms during well-executed punches. If you want to practice MMA, then click here to find out more! One of the best ways of improving one’s legs for fighting is sprint training,…
When you think of fencing, you probably think of sport fencing. – Electric swords and vests that register points at the lightest touch, a scoring system that concerns itself primarily with the number of strikes, etc. This form of fencing doesn’t seem like much of a martial art, with its limited applications in actual combat.…